Penis Health Awareness Essential Mens Checkups In accordance with Age

Unfortunately, most men take better care of their cars than they do of their own bodies. In the same way no man would skip an oil change or 50,000-mile tune-up, he shouldn't skip from important annual physical exams and health screenings. Physical health is very closely tied to penis health, making these check-ups crucial to a healthy sex life, as well. Learn what health screenings every man needs throughout each decade of his life to keep everything beneath the hood running smoothly.

In the 20s

Though men are hopefully at the pinnacle of health at this age, it's still important to make time for an annual visit with the physician. Here's a set of everything the doc should check regularly in this decade:

Annual physical with blood pressure check

In-office screening for testicular cancer

Cholesterol testing every 5 years

Yearly skin cancer screening

Depending on family history, screening for other conditions such as for example thyroid, diabetes, heart conditions, liver conditions, or anemia

Screening for sexually transmitted infections, including HIV, every 3-6 months for men that are not in monogamous relationships

At home:

Monthly testicular self-exams to monitor for changes

Monthly skin cancer self-exam to check on for changes

In the 30s

Very little changes between both of these decades; most of same in-office and at-home screenings from the 20s will be continued in the 30s, with these add-ons:

More intensive visual health screenings

Screenings for coronary heart disease - particularly in men with a strong family history of heart problems

In the 40s

While the 40s used to be considered "over the hill," it really is far from it these days. Still, make certain the doc is continuing each of the above health screenings and adding on some more. Keep up on those monthly self-exams, too:

Screenings for prostate cancer

Possible screenings for cancer of the colon, depending on risk factors and family history

Diabetes screening every three years once a man has already reached age 45

In the 50s

Whether a man is considering early retirement or still going strong in his career, his health is really as important as ever. A doc will keep all the previous health screenings going, and also the following:

Yearly blood draw screening for Type II diabetes

Yearly electrocardiogram

Vision and hearing screenings

Screening for lipid disorders

Colon cancer screening, including blood testing and colonoscopy starting at age 50

Evaluation for depression

In the 60s

Reaching the 60s is reason to celebrate, never to slow down; so maintain a dynamic lifestyle and make sure the doc continues all the essential exams while adding the next. If those monthly self-exams are receiving more difficult, feel free to enlist somebody for help:

Screenings for cardiovascular system disease, in addition to preventative screenings or ultrasounds for carotid artery and abdominal aortic aneurysm, especially for men with other existing cardiovascular conditions

Osteoporosis screening

Lung cancer screening - depending on risk factors and family history

Screening for dementia and Alzheimer's disease besides depression or anxiety issues

In the 70s and beyond

By this time around the doc has probably run about every preventative screening there's. Depending on previous results and personal health history, the doc may increase or reduce the frequency of certain studies and screenings. An intensive discussion with a doctor who is familiar with one's entire history is essential to determine what health exams ought to be conducted both in-office and at home.

Maintaining Sexual Health

As a way to stay sexually active - and healthy - in to the 70's and beyond, men need to be taking care of their health their entire life. Besides getting plenty of exercise, maintaining regular physicals along with other health screenings, men should always use a condom to lessen their potential for transmitting sexual infections. Regular screenings of one's sexual health is vital to keep carefully the penis healthy.

For several men, daily usage of a penis health cream (health professionals recommend Man 1 Man Oil) can help reduce daily deterioration on the penis, decrease the outward indications of Peyronie's disease - a curvature of the penis that is more common in older men - and keep circulation to the penis strong, which is perhaps the most essential element of a wholesome sex life.

Visit www.man1health.com for more information about treating common penis health issues, including soreness, redness and loss of penis sensation. John Dugan is a professional writer who specializes in men's medical issues and is an ongoing contributing writer to varied online web sites.