View logs for this pageFilter revisionsExpandCollapseTo date:Tag filter: Show revisions Diff selection: Mark the radio boxes of the revisions to compare and hit enter or the button at the bottom. Legend: (cur) = difference with latest revision, (prev) = difference with preceding revision, m = minor edit. curprev 22:15, 9 May 2023 38.153.102.65 talk 3,575 bytes +3,575 Created page with "Next, you have to take your starting measurements and put your goals on sheet of paper. Its much easier to choose workout videos which can be appropriate if you know a person..."