Here's one fact no one can really disagree on: sex can be an important section of life. Thanks to external genitalia, men may start thinking about sex before puberty ever hits, and it's really a primal thought until their dying breath. Sexual health (SH), then, is an important part of living a healthy life. But is SH just the hormone-driven function humans optimize to continue the species, or it really is something more? Is penis health the only real necessity there? What else does it share with men, and so how exactly does SH impact them? Are libido and erectile function the only real ingredients would have to be sexually healthy, or is there more to it? Is SH defined by the lack of erectile dysfunction (ED)? Let's examine what SH is and just how complex it really is.What Is Sexual Health(SH)?SH is a state of well-being, or health and wellness, that empowers a man to fully enjoy and participate in sexual activity. This consists of several factors such as physical, psychological, interpersonal, and social factors. SH will not exclusively mean penis health, which is an important part of SH, but not at all the only part of it.How Physical Health Influences Sexual Health(SH)Let's begin with inarguably the biggest influencer on SH, physical health. There are limitless factors physically that may inhibit a man's sexual function; however, there are also limitless strategies to enhance it.Here are just some of the disease states that can negatively impact a man's SH:1) Heart Disease - Since erections are fueled by blood circulation, those diseases that impede it, such as high blood pressure, high cholesterol, stroke, and cardiovascular disease in general, can end frisky Friday nights.2) Obesity - Obesity usually runs hand-in-hand with cardiovascular disease and diabetes, the boner killers of the current age. Obesity may also affect stamina and ability in addition to have psychological impacts that'll be discussed within the next section. It can also decrease a man's fertility.3) Diabetes - Men who've type 2 diabetes have a higher risk of ED as a result of nerve and blood vessel damage the disease causes. Therefore, erections tend to be more difficult to get and keep maintaining.4) Cancer - Prostate and testicular cancers can cause swelling which makes getting an erection difficult or painful. Also, some medications used to treat the cancers could cause ED. Testicular cancer in particular can result in infertility if one or both testicles requires removal.5) Peyronie's Disease - Men who experience high amounts of repeated penile trauma will have scar tissue formation in the penis. If that scar tissue formation builds up an excessive amount of, it will cause a painful bend in the penis. If the bend is 15 percent or greater, the man might have Peyronie's. This can render a man unable to have an erection or it just could be too painful to have one and/or enjoy intercourse.6) Low Testosterone - As men age, their testosterone levels dip, that may cause them to experience reduced libido along with reduced sperm fertility. A test can easily show if testosterone is low.How Psychological Health Influences Sexual Health(SH)Some men may not realize just how much psychological or mental health can impact SH. Things such as stress, anxiety, and depression can all greatly impact what sort of man functions sexually, but it is important to note that every man is different.Depression make a difference a man's libido. He might not need sex because he's depressed. He might feel bad about himself, how he looks, or how he thinks he performs sexually. Some medications used to take care of depression can also cause a man to lose his erection because they modify hormone levels. Obesity has also been linked to depression due to delicate self-esteem and self-confidence issues. Thankfully, there are lots of medication options, so a man doesn't have to select between happiness and sex.Anxiety, be it general or specific, can also compromise a man's SH. He may have performance anxiety, which results within an inability to obtain an erection, or he might prematurely ejaculate. Often, talk therapy and medication are a good idea. read more offers similar effects on a man's SH, that may add a lower libido but can also influence a higher libido when sex can be used as the only outlet for stress release. Interpersonal relations also greatly impact mental health, which, in turn, impacts SH.How exactly to Improve Sexual HealthAlong with regular checkups, a healthy diet plan, and exercise, men should hire a number of other strategies to ensure a clean bill of sexual health. Make sure you stay alert to any new physical bumps, lumps, or pains. Always have in-depth pre-sex talks with new and existing partners. Create and keep maintaining healthy social relationships to produce a support circle of fun, caring, and informed friends.With regards to penis health, make sure you have a daily penis health regimen in place that includes the required time in the air to decompress and a grooming regimen which includes a bit of manscaping and daily washing. Men who wish to really improve and protect their penis health should work with a specially formulated penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) to keep the penis strong, vital, and healthy. A cr�me such as this with vitamins A, B, C, D, and E supplies the member with essential nutrients for stronger erections and smooth, supple skin.