Now at that time I was living in NYC and considered myself a wholesome person. I even began yoga alongside my diagnosis, was a devoted gym-bunny and ate well but there is more for me to do to essentially clean house. Now "those fingers" were pointing back at me demanding I reach work -- the "real" work. I quickly shifted by letting go of varied pollutants -- smoking (anything), drinking alcohol, eating junk foods, red meat and processed sugars. I began to listen to my own body, asking questions to find what healing was in health food stores and healing centers. Overall, I really do pretty well with change but mostly if it is by my choosing. Now, I had been influenced to change the habits of what was no more helping me and was afraid of what will be uncovered. When change originates from another source we resist the unknown and retain what may be harmful to us simply for the mere comfort of it. This is a huge part of my learning to accept this diagnosis, change my method of fighting forever and open to theunknown.By looking inside with an honest eye I saw how I built an outer persona to cover up a past that was ailing me. Ironically, I was wearing $5000 designer outfits to hide what was essentially crumbling inside. Just think of building a mansion on a swap -- not a good idea. After changing my diet plan i quickly took my internal inventory. Here I brushed against gnarly feelings of being unworthy, depressed, a failure and felt totally alone. I possibly could say the "dis-ease" caught up if you ask me but really it stood in front of me guiding me to improve my life direction; an ideal crossroads met with great resistance that resulted in powerful openings. I was blessed to become a seeker and find other people who could help me to take steps leading me to where I'm today. It took every bit of my being to stay strong and learn what I had to forget about without losing myself to this "diagnosis". I was working on this new project called Me. There was another monumental gift to gain, which was an intimate relationship with my greatest enemy -- myself. For most of us we loose touch with the best friend we have inside and focus on feeding the enemy that lives within and without realizing it.Each day I'm still amazed to see that my diagnosis of MS has offered me numerous gifts, teachings and blessings in every area of my life. Back the doctor's office, where my entire life shifted when I roared NO, I learned a powerful teaching that I usually have a choice. My choice to be involved with my procedure for healing would take a lot more than doctors, medicine and relying on the world outside of me. What brought me even closer to myself were teachers that arrived in many forms -- self-help books, healers, yoga teachers, meditation and life itself being the best of them all.I came across my home in this "new" world that co-existed with modern medicine. And it never made much sense to me then why they functioned similar to parallel universes. It was powerful for me to discover that our thoughts are food and that they have a direct impact on hawaii of our health. For me personally Health means a lot more than the food we eat, it contains everything including our thoughts, environment, lifestyle, and relationships. The list keeps growing and ultimately brings us back again to the question, What are you working on? And the answer is still -- ME!Action Steps:Remember to get quiet, even better find time in nature. Then meditate on the questions to see what arises for you and trust it.1. What are your fingers pointing back for you to look more deeply at? Are you able to detect your call to action?2. What can you feel you can do easier to heal more in your life now? Isn't it time to make the change before you are feeling pushed to create it? What can you forget about?3. Are you ignoring a part of yourself that is crying to greatly help by piling more stuff onto it??? Isn't it time to commit to look inside accepting everything you see and promise to do this every day to aid in your healing up process?Hillary Rubin is a motivated leader in medical and wellness industry for a long time, lecturing on a variety of topics coping with empowering modalities for optimal health and teaching yoga. She's been featured on Fit TV, Lime.com, YogaJournal.com, LA Yoga, Yoga Mates, Conscious Choice Magazine, Yoga Peeps, and iyogalife.com.To take part in her free tele-seminars on regenerative health check out AskHillaryNow.com.Hillary Rubin can be an expert leader in the health and wellness industry for years, teaching yoga and lecturing on a variety of topics coping with empowering modalities for optimal wellbeing. She has been featured on Fit TV, Lime.com, YogaJournal.com, LA Yoga, Yoga Mates, Conscious Choice Magazine, Yoga Peeps, and iyogalife.com.To be a part of her free tele-seminars on transformational health have a look at AskHillaryNow.com [1].