Giovanni Casanova (1725-1798) was an Italian adventurer, writer, soldier, musician, spy, and diplomat. Those accomplishments, however, have been historically overshadowed by Casanova's reputation as a freewheeling sensualist. The term "Casanova" has come to represent an individual of great sexual ability and indulgence.The feeling he wasn't a "Casanova" and the idea that he ought to be, was what motivated Paul to seek my help. He was worried that he was letting his partner down sexually. Paul's problem had not been unique also it had an understandably common effect on his self-esteem and self-worth. Humans are sexual creatures, naturally, and the inability to take pleasure from healthy, appropriate sex and/or libido weighs heavily upon our holistic health and well-being.When you are unable to enjoy appropriate sexual activity, your mind, body, and spirit feel off kilter due to your inherent sexual nature. You're born to possess fun - and sex plays a big role for the reason that. You deserve to truly have a regular, healthy expression of one's sexual nature. It really is fun and doesn't need to harm or impose on other people.Concerns regarding a lack of sexual activity, as well as a lack of sexual desire, have become more frequent each year. Consequently prescriptions for erection dysfunction and low libido are growing at an astonishing rate. Perhaps section of that growth could be explained by way of a lessening of the stigma of reporting sexual problems, but we certainly know that the typical causes of sexual dysfunction tend to be more common today than previously. Putting aside diet and physical health, that may play a vital role in a healthy sexual lifestyle, the main cause of sexual dissatisfaction is stress.Stress-related illness reaches an all-time high (but still growing), so it comes as zero surprise that symptoms of stress are also prevalent. The good news for you is that people know what causes a lot of the debilitating stress you experience. cialis profesional en España is really a direct byproduct of seriousness - taking yourself too seriously. As we move into adulthood, we unfortunately buy into the notion that responsible and productive people must be "serious." Once we make the largest mistake of our lives and relegate our humor nature and fun to recreational activities (if we experience fun at all), we doom ourselves to all the symptoms of the corresponding seriousness that fills the void - declining health, rising stress, increased pain, lessened energy, impaired creativity, and more.Even better news for you personally, however, is that people also understand how to shrink your deadly seriousness to very little and reduce almost completely the sway it holds over your health, vitality, wellness, and zest. The natural medicine of humor is an incredibly powerful resource that you already possess; you've only forgotten how exactly to use it to maximum effectiveness. You will soon discover that, without a panacea, the natural medicine of humor is really a tremendous remedy for a number of health concerns and can also supercharge other treatments because it is an amazing adjunctive medicine too!I have distilled the natural medicine of humor, through my years of medical practice, into an incredible prescription I call The Fun Factor. Based on what I learned over two decades ago from a terminally ill fifteen-year-old patient, I created a distinctive set of principles I call the Fun Commandments, then forged these Commandments into my Fun Factor prescription and have been prescribing The Fun Factor with great success for years. This report will highlight how exactly to use just three of my Fun Commandments to show your sexual health and performance around, and gain new joy, pleasure, and appreciation from your sexual activity!My first Fun Commandment includes a profound influence on your sexual health since it is a fabulous introduction to the natural medicine of humor, in general: Go the Extra Smile. Smiling, as simple as it sounds, is really a key to improved sexual appreciation because of its simplicity and almost constant appropriateness. A smile almost never offends and it is completely controllable, regardless of your position; smiling is the simplest way to infuse yourself with the natural medicine of humor!Smiling enhances your sexuality because it immediately decreases stress and fills you with energy and creativity. The very best news about the positive effects of smiling is these benefits are measurable even though you are wearing a "fake" smile. For anyone who is thinking that lowering your stress level, while simultaneously snowballing your time level and creativity, will add rocket fuel to your sexuality...you are absolutely correct!Smiling has multiple benefits for the sexual health and wellness since it turbo-charges both your mood as well as your physiology. But smiling does one more thing that accelerates your sexual satisfaction. It attracts reciprocal attention from your own mate because a smile is an open invitation. Think about a smile as a happiness virus and you'll soon recognize that your improved sexual health, your reduced stress, and increased energy could be easily shared with your lover.Another of my Fun Commandments that allows the natural medicine of humor to soup-up your sexuality is: Laugh with Yourself. Laughing with yourself is the epitome of self-acceptance, not self-denigration as you might've been resulted in believe. You cannot take yourself too seriously when you're willing to laugh with yourself because you're embodying the philosophy of taking yourself lightly.Let's face it, we are funny creatures and that is how we're supposed to be! Looked at objectively, our bodies are both fun and funny; the physical act of sex forces us to conjoin in a few awkward and, almost, impractical ways. Giving ourselves permission to start to see the humor in our funny bodies and their functions eases the pressure we put on ourselves to perform sexually and our humor adds further fuel to our commitment to take ourselves less seriously.Why wouldn't we laugh out of sincere appreciation for the perfect imperfections and the funny physicality of sex? To not start to see the gentle, and sometimes obvious, humor in these things means we are taking ourselves, and our sexuality, way too seriously. It is all quite hilarious, for me...we spend so much time, energy, and resources focusing on an act that takes less than 1% of our waking time. If we're not careful this teeny, tiny portion of our day can dominate our culture and our personal thoughts! Not that you don't have some good reasons to take into account sex, but give yourself permission to gently laugh at your obsession and you will find some additional stress released.The final Fun Commandment we'll apply to your sexual health today is: RELEASE Frequently. I always say that in life, as in juggling, success depends on how quickly you are able to let go. Also in life, as in juggling, we all have a tendency to hang on to things too long, even though they are no longer doing work for us. In this instance, hanging on to our harsh expectations creates stress that deflates our sexuality because we have been unable to measure up.Society deluges us with images of youthful sexuality; you can suppose everyone except us is engaged in passionate, daily sex and we begin to feel that there is something wrong around when our sex lives don't match the Madison Avenue fantasies. Forget about those images today, because nobody except you gets the authority or knowledge to choose what your optimal sexual habits and practices ought to be. Your sexual expectations regarding frequency, sensation, and/or duration are just placing unneeded pressure on yourself and that pressure only creates more stress.Forget about your expectations of performance too. Many of my patients and clients imagine they need to achieve a certain degree of sexual performance for his or her mates to be pleased. Nothing could possibly be further from the truth. When you set expectations regarding outcomes, you set yourself up for failure as you are putting even more pressure on yourself. Forget about the end results; concentrate on the fun, joy, and love inherent in sex because that's where the true pleasure is found.Forget about sexual frequency and performance expectations, smile, laugh with yourself, and go along with whatever unfolds because of your footwork today. If you can do these things you will be an extremely sexual, passionate creature and sexy in the most important eyes of most - yours! Remember that you are already perfect (perfectly imperfect) and you also don't need fixing. Rather than fixing yourself, use the natural medicine of humor to relax, smile, and enjoy the ride.My patient, Paul, committed himself not merely to these three Fun Commandments, but additionally to my entire Fun Factor prescription. He and his partner didn't morph into Casanova's...but they didn't care because they formed their very own definition of sexuality predicated on fun, joy, and love. Over time Paul and his partner attained an open, honest, and fun expression of sexual passion, based on my Fun Commandments, with a frequency and zest that satisfied both.By the way, everything you don't know about Casanova was that his true value to humankind had not been as a red-hot lover, but as just about the most gifted and authoritative social historians of his age. He spent his last years as a librarian, before dying of syphilis. Still want to be just like him? I would recommend utilizing the natural medicine of humor to find your own sexual identity and enjoy a wholesome satisfying sex life of your creation.