The elderly are at risk for a wide variety of health issues. Keeping a close eye on these issues can help ensure that the seniors in your life remain healthy, happy and independent. Moreover, being aware of the common illnesses that older adults may face can help them prepare for emergencies and prevent chronic conditions from occurring.Many of the health problems faced by older people are related to age-related changes in the body. Having an unhealthy diet and lifestyle can increase the chances of suffering from various health problems, including diabetes. However, eating a balanced diet and staying active can help seniors reduce their risk of developing chronic health conditions. tracker for dementia sufferers Poor nutrition can cause an elderly person to have a weak immune system and muscle weakness. Malnutrition can also contribute to urinary incontinence.Other common health problems experienced by seniors include hearing and vision impairments. Most of these problems can be treated with glasses or other devices. Nonetheless, severe cases may require surgical intervention.Older adults can also develop depression. fall detector Depression can be caused by many different factors, including environmental factors, life circumstances, or a poor mental outlook. Nevertheless, a strong support network can help older adults cope with these health challenges.Fortunately, there are effective medications available to treat the conditions. It is important to have an annual checkup with a primary care physician. This will allow doctors to detect any medical conditions before they become serious.Regular physical activity can help maintain muscle mass and flexibility in senior citizens. However, many older people find it difficult to get the necessary exercise to maintain their health. Food services are often available for seniors who are unable to prepare meals.