How to Use a Walker Safely for Elderly People

Walking is an important part of mobility for seniors. It helps them remain mobile and reduces their risk of falls. However, many elderly people can be unsafe when using a walker, so it’s important to understand how to use one safely.

How to use a walker safely

Before you begin using your walker, make sure that it’s in the right position. If the walker isn’t positioned correctly, it can tip over and cause a fall.

Always place all four tips or wheels of the walker on the ground. This will ensure you are safe when standing up and walking.

Keep all frayed rugs, wires that crisscross, and other objects out of the way when using your walker. Medical alert These can pose a safety hazard and can make it harder for you to use the walker.

Never pull on or tilt the walker to help you stand up. This can tilt you and cause you to lose balance.

Only use the walker when you are almost ready to stand up and it’s in the right position. It’s also important to keep your walker at arm’s length in front of you so that it doesn’t slide.

Don’t sit on your walker as this can also be dangerous and cause you to fall. Instead, use a seat with arms to sit on as this will help you maintain your balance while sitting down and standing up.

Finally, ensure that your walker’s brakes are locked when you leave it to sit down or before you attempt to stand up to it. This is especially important if you are weak in your arms or hands, as it can be difficult to push down into the lock position and then release them.