10 Healthy Detox Alcohol Habits

How to Detox Alcohol

The addiction to alcohol can cause serious health problems including liver damage and heart disease. Quitting drinking is often necessary to reverse the negative effects and improve your physical health.

It's best to detox under medical supervision if you have an illness that could be aggravated by alcohol withdrawal, or if alcohol withdrawal seizures have occurred in the past.

Stage 1

The first step is to detox to recovery from alcohol dependence. The process is medically monitored and is designed to relieve from the psychological and physical effects of long-term alcohol consumption. During the detox process, patients might experience withdrawal symptoms such as nausea, headaches, anxiety, shaking and fatigue. During this stage the patient will undergo an extensive medical examination and tests on blood to determine the amount of drugs in their system. The goal of detox is to eliminate any drugs or alcohol from the body and restore an equilibrium to the nervous system and brain.

For a lot of people, alcohol is a major problem that can cause serious health issues. There are less obvious problems like liver disease or cognitive impairment in addition to the obvious symptoms of alcoholism such as blackouts and hangovers. The main reason for addiction is the changes that occur in the body's metabolism when an individual consumes alcohol frequently. These changes lead to dependence and tolerance, resulting in false homeostasis. Alcohol dependence symptoms can be fatal if they are not treated and diagnosed properly.

The evaluation and stabilization portion of detox involves assessing the patient’s medical history, drug and alcohol consumption, as well as their lifestyle and home environment in order to better know their support systems. This information will aid the medical team in making recommendations regarding the type and duration of their detox.

In this phase, the medical team will administer medication that mimics effects of drinking alcohol and helps reduce withdrawal symptoms. They may also prescribe other medication to address any co-occurring disorders or general discomfort. The medications prescribed during this stage are usually taken orally and can include antidepressants as well as benzodiazepines and sedatives. These medications are usually given in the detox center or in a hospital and must be monitored closely by medical professionals.

Some people who choose detox programs may also be enrolled in an addiction treatment program. This could be a good option, since it allows the detox and treatment process to co-exist and reduce the likelihood that a person will relapse after the alcohol detox has been completed.

Stage 2

During this phase, liver begins to convert hazardous, lipid soluble substances into less harmful water-soluble substances by using reactions like sulfation glutathione coupling and acetylation. These new compounds are removed more easily from the body. This process is heavily dependent on the liver's cytochrome P450 system, and is also dependent on nutrients. Fruit, protein, vegetables, and herbs can all support this stage of detoxification. One example is milk thistle, which stimulates normal liver function and aids in phases 1 and 2. It has been utilized as a natural remedy for liver problems for ages.

Fiber is also crucial during this time, as it can prevent constipation and promote bowel movements.

Stage 3

At this point when withdrawal symptoms from alcohol start to intensify. They can include hallucinations, seizures, and extreme confusion. Delirium tremens, especially, are medical emergencies and could be life-threatening. They can also cause people to stop detoxing and drinking again. It is crucial to be in the care of a medical professional in an establishment that offers detox during this time.

During a medically supervised detox the client's heart rate and blood pressure are monitored to ensure their safety and comfort. They could receive benzodiazepines that are FDA-approved for treating alcohol withdrawal seizures and the delirium tremens. These drugs also help to alleviate the discomfort of other withdrawal symptoms like anxiety and tremors. In addition, a substance known as naltrexone could be prescribed to decrease alcohol cravings. This drug is available in the form of an oral pill, or may be administered through injection. The pill form of naltrexone is available in the brands ReVia, Depade and Vivitrol.





Even after the detoxification process has been completed, withdrawal symptoms may last for several days. In detox from alcohol can last longer. Some people struggle with them every day of their lives, based on the severity of the addiction and how long they've been drinking.

The first step in the process of healing from alcohol addiction is to enroll in an alcohol detox program. It could be an inpatient or outpatient program, however it is best to select a detox center that offers 24/7 medical supervision. Inpatient detox programs provide this in centers, hospitals or clinic and are recommended for those with severe alcohol addictions. Outpatient programs are available to those who have moderate alcohol dependence. They allow the person to stay at home while they detox. The results of a detox program depends on the amount of time that a person has been abusing alcohol and the degree of dependence they are. The most severe alcohol addiction will likely have the longest and most difficult detox process.

home alcohol detox are mild however they need to be watched closely. The symptoms typically begin within 6-8 hours of stopping drinking and include stomach pains and insomnia. They can also include mood swings, tremors, and fatigue. These symptoms are similar to those of a hangover and should be noticed.

As symptoms diminish, more severe ones begin to manifest. The second phase of AWS is marked by a variety of symptoms such as hallucinations, fever and hallucinations. These symptoms are more hazardous and can be life-threatening. Certain people who are in this stage of withdrawal from alcohol might be suffering from delirium-tremens. This could be fatal if not treated properly.

Once these symptoms begin to ease then you'll enter the final phase of alcohol withdrawal. This is the most crucial period and will take longer to complete. Your body will release a lot of toxins in this time and you may become dehydrated. You might also experience cravings or even the possibility of a Relapse.

In this period you should continue seeking help from a treatment center for drug addiction. Medical detox is beneficial for certain people, but it doesn't solve the root causes of drug addiction. Drug rehabilitation programs can help people overcome the mental issues that lead to addiction to drugs.

Although detox can be a bit scary and stressful, it is crucial to your recovery. Under the supervision of a professional, detox can be an effective and safe method to remove alcohol or drugs from your body. It can help you prepare for rehabilitation. It could save your life in the event of an incredibly dangerous drug or alcohol addiction. Contact a specialist in treatment today to learn more about the process of detoxification and how it can benefit your recovery. They'll be able to answer any questions you have and help you through the process of detox. They can also inform you about long-term treatment options, such as inpatient care community support groups, or regular therapy sessions.