Revision as of 00:33, 6 April 2023 (edit)173.211.30.220 (talk) (Created page with "The CDC says one out of every three older adults falls at some point during their lives. Luckily, many falls can be prevented.<br /><br />Falling is a serious risk for seniors...") Revision as of 14:56, 21 April 2023 (edit) (undo)198.46.137.230 (talk) Newer edit → Line 1: Line 1: −The CDC says one out of every three older adults falls at some point during their lives. Luckily, many falls can be prevented.<br /><br />Falling is a serious risk for seniors, and the consequences can be severe and even fatal. In addition, fall-related injuries can affect their quality of life.<br /><br />Seniors are more likely to fall in their homes than other people, and the icy conditions that winter brings can increase the danger. Taking measurements to prevent falls can reduce the risks that your loved ones face, and keep them safe during this dangerous time of year.<br /><br />Elderly fall protection involves a combination of factors, such as their environment and their health and medical conditions. [https://personalmedicalalarms.co.uk/ Personal Alarms UK] However, there are a few common things that all elderly fall victims can do to prevent falls in the first place.<br /><br />Keeping the Home Well-Lit and Clutter-Free<br /><br />It's important for your elderly loved one to have a clean and organized home. This means eliminating clutter and tripping hazards, such as small objects that are left on the floor.<br /><br />Investing in safety equipment can also help, such as grab bars installed in bathrooms and handrails on stairs. These devices make it much easier for older adults to get around, and they can be a great way to prevent a fall.<br /><br />If you're concerned about your elderly loved one's fall risk, talk to their doctor about an individual fall risk assessment. The doctor can help you identify your loved one's risk and suggest programs or services that can help them stay safe.+Falls are a common problem for older adults, and can be dangerous. They can result in serious injuries, such as hip fractures and cuts, or cause a decline in quality of life.<br /><br />A fall can be frightening and make you want to avoid activities you love. But falls are preventable if you know what to do.<br /><br />Talk with your doctor about your risk for falling. Your doctor may recommend a fall prevention plan to reduce your chances of falling.<br /><br />Exercise and keep active: Staying active can help you improve your balance, strength and mobility. Some exercises are especially helpful, like swimming and yoga.<br /><br />Manage medications: Managing your medications can help you maintain your sense of balance and coordination, which can help you keep from falling. Let your doctor know if you take any herbal remedies, prescription drugs or over-the-counter medicines that could interact with your medications and affect your sense of balance.<br /><br />Have your eyes checked: Blurry vision is a common issue for seniors, so get an eye exam to rule out vision problems that could increase your risk of falling.<br /><br />Do not neglect your feet: Proper footwear can decrease your chances of falling by providing cushioning and preventing pressure points. Wear nonslip shoes or slippers and avoid walking in stocking feet.<br /><br /> [https://medicalalarm.co.nz/ Medical Alarms NZ] Check your home for tripping hazards: If you notice loose carpet, throw rugs that stick up or other tripping hazards in the house, fix them immediately.<br /><br />Prepare for a fall: If you think you might fall, try to get up slowly. If you can’t, ask for help or call 911 to get emergency medical assistance. Revision as of 14:56, 21 April 2023 Falls are a common problem for older adults, and can be dangerous. They can result in serious injuries, such as hip fractures and cuts, or cause a decline in quality of life.A fall can be frightening and make you want to avoid activities you love. But falls are preventable if you know what to do.Talk with your doctor about your risk for falling. Your doctor may recommend a fall prevention plan to reduce your chances of falling.Exercise and keep active: Staying active can help you improve your balance, strength and mobility. Some exercises are especially helpful, like swimming and yoga.Manage medications: Managing your medications can help you maintain your sense of balance and coordination, which can help you keep from falling. Let your doctor know if you take any herbal remedies, prescription drugs or over-the-counter medicines that could interact with your medications and affect your sense of balance.Have your eyes checked: Blurry vision is a common issue for seniors, so get an eye exam to rule out vision problems that could increase your risk of falling.Do not neglect your feet: Proper footwear can decrease your chances of falling by providing cushioning and preventing pressure points. Wear nonslip shoes or slippers and avoid walking in stocking feet. Medical Alarms NZ Check your home for tripping hazards: If you notice loose carpet, throw rugs that stick up or other tripping hazards in the house, fix them immediately.Prepare for a fall: If you think you might fall, try to get up slowly. If you can’t, ask for help or call 911 to get emergency medical assistance.