View logs for this pageFilter revisionsExpandCollapseTo date:Tag filter: Show revisions Diff selection: Mark the radio boxes of the revisions to compare and hit enter or the button at the bottom. Legend: (cur) = difference with latest revision, (prev) = difference with preceding revision, m = minor edit. curprev 15:29, 15 April 2023 167.160.78.204 talk 6,519 bytes +135 undo curprev 14:20, 15 April 2023 167.160.78.204 talk 6,384 bytes +6,384 Created page with "Number 5 - Not Monitoring Your Progress:<br /><br />So many people just feel the motions with their workouts. They get into the habit of showing up at the gym every single day..."