View logs for this pageFilter revisionsExpandCollapseTo date:Tag filter: Show revisions Diff selection: Mark the radio boxes of the revisions to compare and hit enter or the button at the bottom. Legend: (cur) = difference with latest revision, (prev) = difference with preceding revision, m = minor edit. curprev 03:32, 10 September 2021 185.121.138.226 talk 3,990 bytes +3,990 Created page with "A: Try incorporate some resistance training i.e. body building. Generally start with light weights, substantial repetitions. Focus on full body workouts while keeping your foc..."