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This tool lets you add your height, weight and body mass index (BMI) to give you an idea of what the optimal dosage is for you.<br /><br />Dosages can also be adjusted to suit your personal body chemistry and age. For instance, women tend to have a lower tolerance to CBD than men, and so they typically need less.<br /><br />You should also think about your sensitivity to CBD and any other medications you're taking prior to deciding how much to consume. If you're sensitive to the chemical, you should start with a smaller dose and gradually increase it until you notice the effects you want.<br /><br />People suffering from severe illnesses like cancer or pain should not consume CBD until they are capable of determining if the dosage is appropriate. This is especially true if you are taking prescription medication.<br /><br />For a different approach, you could try a small amount of CBD drops or gummies for several days to see how it affects your symptoms. 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