What are the 4 types of falls?Falling is a common problem in older adults, as well as young children. It can result in serious injuries, including broken bones or head injury.Slips and falls are the most common type of falls, but there are a few other kinds. For example, a trip and fall occurs when an object hits your foot during walking, causing you to lose balance and fall forward.Similarly, a stump and fall happens when your foot hits an unseen obstacle. This could be a step that you did not see or a tree root that caught your foot and slowed it down.Unanticipated falls are a risk for certain patients with medical conditions such as seizures, strokes or blackouts due to high blood pressure. Some medications are known to affect a person’s balance, and they should be reviewed by a health care provider.The most common way to prevent falls is by avoiding slippery surfaces and unsafe environments. This can help older adults avoid injuries, such as sprains and fractures.Physical activity can reduce the risk of falling by improving strength, flexibility and muscle control. Talk to your health care provider about exercise programs that fit your needs and abilities. tracking device for person A change in footwear, such as removing high heels and floppy slippers that are easy to trip over, can also decrease the chance of a fall. It's also a good idea to remove boxes, newspapers, cords and phone cords from walkways.