Seniors can avoid falling by making smart and sensible lifestyle choices. They should also make sure they have the proper fall protection. A fall can be a serious injury, but there are ways to reduce its impact on their life.First, get a doctor's assessment. medical alert necklace This will let you know what your senior's individual risk of falling is. There are a number of medical professionals who can offer tips and advice to help your loved one stay active and healthy.Next, check for hazards in the home. Make sure that cupboards and rugs are safe. Consider adding handrails to prevent falls. Also, ensure that the stairs are free of clutter.Another important measure is getting a medical alert system. These systems provide a sense of independence and safety. If your senior falls, you can call for help immediately.Getting a medical alert can prevent future falls and allow your loved one to continue living a safe and independent life. However, it can also be a huge financial investment. You will have to pay a monthly fee to have a monitored system installed.Besides medical alert systems, there are a few other fall prevention options. Some are relatively inexpensive and easy to install. Others may require more costly equipment.One of the most important factors to consider when trying to protect your senior from a fall is their fear of falling. Many seniors are afraid of falling, which can lead to them reducing their activities.