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Their frustrations over their performance at work or in their personal relationships can spiral into an unsustainable downward spiral of depression and self-esteem. It may be harder for them to stay employed or find employment due to their inability control their impulsivity and organize their tasks and inattention. They also have higher divorce rates and less stability in relationships.People with ADHD might be diagnosed as children but many don't receive a diagnosis until adulthood. Some people might have been told that they were just lazy or kids "outgrow" ADHD. They may have been told by their parents that they are just lazy or "outgrow" the condition.If adults speak to their primary care doctors about their concerns, they could be advised to mental health specialists who specialize in treating ADHD. They can also recommend accommodations in addition to psychotherapy. These are tools or modifications that allow a person to perform like a normal person. 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The World Health Organisation has a simple and free test online which you can use to determine if your symptoms suggest you have ADHD.It's not intended to be an instrument for diagnosing. It aids the examiner determine if there's a chance that you are suffering from ADHD based on the length of time that your symptoms have been present. The evaluator also needs to take into consideration how your ADHD symptoms impact your home, work and social life.The symptoms should be present for at minimum six months and in more than one location, such as at school, work, or home. The evaluator should also be able to prove that your health issues have caused you significant impairment in your daily activities.For adults with undiagnosed ADHD and the stress of struggling to meet their goals can lead to low self-esteem. They might not be able complete school or be promoted due to difficulty staying ahead of. They might also believe that there is something wrong with them. They might believe that other people are more successful and have internalised messages that they are not achieving as well.3. Ask for a referralYour doctor might be able to refer you to a specialist who is licensed to conduct ADHD assessments on adults. You might also ask family members and friends, or other people who know you well for suggestions. Certain insurance plans have doctors by specialization, and can help you find a health healthcare provider that is the right fit for your needs.Be certain of your goals when you meet with a professional to evaluate you for ADHD. You may be looking for the diagnosis or a professional that can assist you in dealing with your symptoms. Also let the person know your position on medication Some people are totally opposed to it, while others are willing to do anything to assist them in overcoming their ADHD.If you are a resident of England, Wales or Northern Ireland you have the legal right to access NHS specialist assessments for ADHD via the Individual Funding Request process. This could include an evaluation by a nurse or psychiatrist, as well as a mental health specialist worker. Not all GPs are willing to accept that you can be diagnosed with ADHD and have a shared medication management agreement with them. You may also request a private assessment by psychiatrists or a mental health specialist who can prescribe medication if you don't wish to wait for the NHS to determine your condition.4. Schedule for an EvaluationIt is crucial to schedule an appointment with a professional who is skilled in ADHD evaluations. The person evaluating you must be aware of how severe your symptoms are and how long they've lasted. 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It can also lead to low self-esteem, bad relationships as well as anger, frustration and feelings of inadequacy.